How to treat high blood pressure

High pressure How to treat

Problems with the cardiovascular system cannot be ignored.It is important to understand that tonometer jumps can cause quite dangerous consequences, for example, cause hypertension or myocardial infarction.How to treat high pressure?There is no definite answer to this question.Therapy is chosen individually based on the physical characteristics of a person and the severity of the symptoms of a pathological condition.

What should be done first

High pressure never appears "outside the blue".There are always reasons for such a deterioration in the condition of the blood vessels or the heart.Therefore, it is impossible to start treating the disease without detecting the exact sources of the disease.

Profile experts recommend starting with the exclusion of the influence of negative factors.To improve well -Bid, you need:

  • Reduce the amount of salt consumed;
  • Remove fat, spicy diet dishes;
  • abandonment of bad habits (smoking is especially dangerous);
  • Change your lifestyle (move more, choose an active hobby);
  • Avoid stress and other emotional experiences.

Of course, it is difficult to prevent heart disease if family history contains similar notes in the closest relatives.In this case, it is important to start treating high pressure when the first symptoms (headache, nausea, worsening coordination) appear without waiting for dangerous complications.

Hypertension in the elderly

It is especially difficult to treat high pressure in the elderly.Over the years, the vessels wear out, become less elastic, and often become clogged with cholesterol plaques.Why is the disease dangerous after 50 years?The disease can "hit" on various systems of the body.According to statistics, the complications of the disease are most often stroke, retinopathy, renal failure, atherosclerosis and myocardial infarction.

Chronic high pulse and high pressure can be controlled with natural supplements, herbal remedies, relaxation techniques (breathable gymnastics), homeopathy or hirudotherapy.

Drug therapy

High -pressure flaxseed

The use of pharmacological substances is not particularly welcome.Doctors know that every medicine has side effects and a rather impressive list of contraindications.But sometimes you can't do without pills and injections.Before you start treating high pressure, it is important to find out which medicines are appropriate in any case.

Conditional tablets and capsules of hypertension are divided into two large groups - fast drugs and substances that work according to the funded scheme.If blood pressure subjects should always carry medicines that normalize the condition for a short time.

If the high pressure can be treated gradually, then the medicines are selected from the following list:

  • calcium antagonists);
  • ACE inhibitors);
  • Sartani;
  • Alpha and beta blockers.

There are combined drugs that combine the properties of several components at a time.

Non -traditional medicine

Many people respond positively to various innovative methods of hypertension.After the approval of your doctor, you can try physiotherapy, homeopathy and even the effects of leeches.It has been proven that with the right approach, these methods soothe nerves, relieve muscle hypertension and improve the condition of the circulatory system.

It is possible to treat high pressure (at least the initial stages of the pathological condition) through electrophoresis, magnetotherapy, hydromassage, laser effects.Good results are shown through acupuncture and acupressure.Massage sessions, pool visits, yoga classes will not be superfluous.

How to treat high pressure at home

You can deal with the painful symptoms of hypertension yourself.If a comprehensive examination at the medical institution does not reveal dangerous defects in the cardiovascular system, then first and foremost it is necessary to change your lifestyle.The right products should be added to the daily menu.They are useful for the heart:

  • seafood (fish, shrimp, caviar);
  • nuts (nuts, cedar, peanuts);
  • cereals (buckwheat, rice);
  • citrus fruits (orange, lemon);
  • Fruits and berry.

Some doctors mention flaxseed oil in their recommendations.This natural component is thought to restore the "battered" vessels.High pressure can be treated with folk remedies.After checking for allergic reactions, the use of a decoction of the valley, the mountains, the lemon balm, the vibrant, chamomile and honeysuckle is allowed.